Jennifer Trussell, an RYT-500/RCYT Yoga Alliance registered instructor, teaches a Gentle Yoga Class most Friday evenings from 7-8 p.m. in the narthex. Classes are open to anyone, and all are welcome! The class is a gentle flow style class appropriate for all levels of yoga experience, including beginners. Please dress in comfortable clothing, and bring a mat (and block if desired).
Chair Yoga is available on most Monday and Friday mornings at 10:00 a.m. in the narthex. This class is perfect for beginners, seniors, and those with limited mobility and balance concerns. Please dress in comfortable clothing and appropriate footwear. Sorry, childcare is not available.
Chair Yoga classes are taught by Jenny Trussell (RYT500-RCYT) and Collin Greaser (RYT200). All yoga classes are free. Check the church calendar for current class schedule.
For more information about any of our yoga classes, please email Jenny at email@example.com. Sorry, childcare is not available.